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Mackerel toasties

Mackerel toasties
Something to rustle up in a few minutes. Drain a can of mackerel fillets and put them into a bowl. Mash them up with a fork and stir in a teaspoon of mustard and some chopped spring onions. Lavishly spread the mixture over two slices of wholemeal toast and pop under the grill for a few minutes until warm.  

photo credit = www.thehungrycow.com


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