A treat for those who prefer to drink their gourmet breakfast.
4 kiwi fruits
1 small banana
small carton low-fat natural yogurt
Peel the kiwi fruits and the banana. Add them into a blender with a dash of lemon juice and the yogurt. Once blended, pop some ice into a glass and pour the smoothie over.
Photo credit = http://preventcancer.aicr.org